Our Services

Our services include:

Child and Adolescent Therapy: This type of therapy focuses on helping children and adolescents manage emotional and behavioral issues. Techniques often include play therapy, cognitive-behavioral therapy (CBT), and family involvement. The goal is to provide a safe space for young individuals to express themselves and develop coping skills.


Adult Individual Therapy: Adult individual therapy addresses a wide range of issues such as anxiety, depression, relationship problems, and personal growth. Therapists may use various approaches like CBT, psychodynamic therapy, and mindfulness-based therapies. The goal is to help adults understand their thoughts and behaviors, develop coping strategies, and improve their overall well-being.


Family Therapy: Family therapy aims to improve communication and resolve conflicts within the family unit. It involves multiple family members and focuses on understanding and addressing the dynamics that contribute to issues. Techniques can include structural family therapy, systemic therapy, and strategic therapy.


Grief Therapy: Grief counseling helps individuals cope with the emotional, physical, and social responses to loss. Techniques can include acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and group therapy. The aim is to support individuals through the grieving process, helping them accept the loss and find ways to move forward.

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